{"id":18431,"date":"2025-05-02T16:13:33","date_gmt":"2025-05-02T08:13:33","guid":{"rendered":"https:\/\/www.ioutback.com\/blog\/?p=18431"},"modified":"2025-05-07T13:02:50","modified_gmt":"2025-05-07T05:02:50","slug":"%e8%8f%b2%e5%be%8b%e8%b3%93%e8%aa%9e%e8%a8%80%e5%ad%b8%e6%a0%a1glc","status":"publish","type":"post","link":"https:\/\/www.ioutback.com\/blog\/%e8%8f%b2%e5%be%8b%e8%b3%93%e8%aa%9e%e8%a8%80%e5%ad%b8%e6%a0%a1glc","title":{"rendered":"\u83f2\u5f8b\u8cd3\u8a9e\u8a00\u5b78\u6821GLC\uff0d\u2f6c\u6a19\u662f\u6210\u70ba\u300c\u5bbf\u9727\u6700\u597d\u300d\u7684\u82f1\u8a9e\u8a9e\u2f94\u5b78\u6821"},"content":{"rendered":"\n<p><em><br><\/em>\u5bbf\u9727\u8a9e\u8a00\u5b78\u6821GLC\u5f88\u9069\u5408\u540c\u5b78\u4f86\u300c\u5b78\u7fd2\u300d\u3001\u300c\u4eab\u53d7\u300d\u3001\u300c\u9ad4\u9a57\u300d\uff0c\u6211\u5728GLC\u77ed\u77ed\u5169\u5468\uff0c\u8b93\u5c0f\u7de8\u6211\u6df1\u6df1\u611b\u4e0a\u5728\u9019\u88e1\u5b78\u82f1\u6587\u3002<br><br>\u9664\u4e86\u8ab2\u7a0b\u5f88\u6578\u4f4d\u5316\uff0c\u5b78\u6821\u71df\u9020\u7684\u74b0\u5883\u6c1b\u570d\u5927\u5bb6\u611f\u60c5\u90fd\u5f88\u597d\uff0c\u7d93\u7406\u4eba\u90fd\u5f88NICE<br>\u8ab2\u5f8c\u7684\u6d3b\u52d5\u5f88\u591a\uff0c\u7e3d\u985e\u4e5f\u591a\uff0c\u6240\u4ee5\u5f9e\u9019\u4e9b\u9ad4\u9a57\u4e2d\u8207\u4eba\u4ea4\u6d41\u3002<br>\u5728\u9019\u908a\u4e0a\u8ab2even\u8ab2\u5f8c\uff0c\u63d0\u4f9b\u6211\u5f88\u591a\u7684\u6a5f\u6703\u7df4\u7fd2\uff0c\u8b93\u6211\u771f\u7684\u4e0d\u5bb3\u6015\u4e14\u6562\u8aaa\u82f1\u6587<br><br>\u9084\u6709\u5404\u7a2e\u8212\u9069\u7a7a\u9593\uff0c\u81ea\u7fd2\u7a7a\u9593\u3001\u5065\u8eab\u623f\uff0c\u8b93\u9019\u4e00\u9593\u81ea\u5f8b\u578b\u5b78\u6821\u5167\uff0c\u4e5f\u6709\u5c08\u5c6cI\u4eba\u7684\u4e00\u89d2(\u5927\u62c7\u6307\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u9078\u55ae\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f64046cf52f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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title=\"\u56db\u3001\u9069\u5408GLC\u8a9e\u8a00\u5b78\u6821\u7684\u5b78\u751f\u65cf\u7fa4\">\u56db\u3001\u9069\u5408GLC\u8a9e\u8a00\u5b78\u6821\u7684\u5b78\u751f\u65cf\u7fa4<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-\u4e00-\u5730\u7406\u4f4d\u7f6e\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E5%9C%B0%E7%90%86%E4%BD%8D%E7%BD%AE\"><\/span><strong>\u4e00\u3001\u5730\u7406\u4f4d\u7f6e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5b78\u6821\u5c31\u662f\u5e02\u4e2d\u5fc3\uff01\u767e\u8ca8\u5546\u5834\u3001\u8d85\u5e02\u3001\u6309\u6469\u5e97\u3001\u5496\u5561\u5ef3\u3001\u9910\u5ef3\u3001\u85e5\u5c40\u3001\u6cf3\u6c60\u5ea6\u5047\u6751\u3001\u91ab\u9662&#8230;\u7b49\u3002<br>\u8ddd\u96e2\u5927\u578b\u8cfc\u7269\u4e2d\u5fc3<a href=\"https:\/\/maps.app.goo.gl\/tmu3Z88KLDiFr5rV7\" target=\"_blank\" rel=\"noreferrer noopener\">Ayala Mall<\/a>\u50c55\u5206\u9418\uff0c<a href=\"https:\/\/maps.app.goo.gl\/6RavgFXsLsTerzDg8\" target=\"_blank\" rel=\"noreferrer noopener\">SM<\/a>\u50c56\u5206\u9418\uff0c\u9084\u6709\u7576\u5730\u77e5\u540d\u591c\u5e97\u8d70\u8def\u5c31\u80fd\u5230\uff01<br><a href=\"https:\/\/maps.app.goo.gl\/SnpY9MjmJXXpcHNp6\" target=\"_blank\" rel=\"noreferrer noopener\">\u6fb3\u8c9d\u5ba2\u9152\u5427Play Ground<\/a> \u50c510\u5206\u9418\u8eca\u7a0b \uff0c\u4e5f\u56e0\u70ba\u5b78\u6821\u7684\u9580\u7981\u4e4b\u524d\u9084\u7b97\u5bec\u9b06\uff0c\u6210\u70ba\u5c11\u6578\u53ef\u4ee5\u597d\u597d\u4eab\u53d7\u591c\u751f\u6d3b\u7684\u5b78\u6821\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u4e8c-\u8ab2\u7a0b\u4ecb\u7d39-\u5b78\u6821\u7279\u9ede\"><span class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E8%AA%B2%E7%A8%8B%E4%BB%8B%E7%B4%B9%EF%BC%8F%E5%AD%B8%E6%A0%A1%E7%89%B9%E9%BB%9E\"><\/span>\u4e8c\u3001<strong>\u8ab2\u7a0b\u4ecb\u7d39\uff0f\u5b78\u6821\u7279\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>GLC \u5f15\u5165\u7121\u7d19\u5316\u7684\u96fb\u5b50\u6559\u6750\uff0c\u6709\u66f4\u591a\u7684\u7dda\u4e0a\u5167\u5bb9\u3002<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"597\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_1-e1746592195189-597x1024.jpg?resize=597%2C1024&#038;ssl=1\" alt=\"GLC\u8a9e\u8a00\u5b78\u6821\" class=\"wp-image-18519 size-full\" srcset=\"https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_1-e1746592195189.jpg?resize=597%2C1024&amp;ssl=1 597w, https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_1-e1746592195189.jpg?resize=175%2C300&amp;ssl=1 175w, https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_1-e1746592195189.jpg?resize=768%2C1317&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_1-e1746592195189.jpg?resize=585%2C1003&amp;ssl=1 585w, https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_1-e1746592195189.jpg?w=869&amp;ssl=1 869w\" sizes=\"(max-width: 597px) 100vw, 597px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u5b78\u6821\u8457\u540d\u7684power speaking\u5c08\u9580\u91dd\u5c0d\u53e3\u8a9e\u8ab2\u7a0b\u505a\u52a0\u5f37\uff0c\u638c\u63e1\u53ef\u4ee5\u5728\u73fe\u5be6\u2f63\u6d3b\u53ca\u66f4\u591a\u5834\u5408\u4f7f\u2f64 \u7684\u2f1d\u8a9e\u6280\u5de7\u3002\u5f9e\u5b78\u6821\u7684\u6559\u8077\u54e1\u570b\u7c4d\u4f86\u770b\u4e5f\u53ef\u4ee5\u7565\u77e5\u4e00\u4e8c\uff08\u2f47\u672c\u3001\u53f0\u7063\u3001\u4e2d\u570b\u3001\u97d3\u570b\u3001\u6cf0\u570b\u3001\u4fc4\u7f85\u65af\u3001\u8499\u53e4\u3001\u7d04\u65e6\u3001\u8d8a\u5357\uff09\uff0c\u6839\u672c\u6587\u5316\u5c0f\u7194\u7210\uff0c\u60f3\u627e\u54ea\u4e00\u570b\u540c\u5b78\u5207\u78cb\u82f1\u6587\u90fd\u53ef\u4ee5\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p>\u6bcf\u5468\u4e8c\uff5e\u56db\u9664\u4e86\u5f88\u591a\u5b78\u6821\u90fd\u6709\u7684YOGA\u3001Zumba\u3001\u96fb\u5f71\u4e4b\u591c\uff0c\u5728GLC\u5c31\u662f\u7279\u5225\u597d\u73a9\uff08\u53ef\u4ee5\u8ffd\u8e64\u4ed6\u5011\u53f0\u7063\u5b98\u65b9IG\uff0c\u9019\u4e9b\u5167\u5bb9\u90fd\u6703\u5728\u9650\u52d5\u51fa\u73fe\uff09\u3002\u5b78\u6821\u53e6\u5916\u63d0\u4f9b\u5404\u7a2e\u6587\u5316\u6d3b\u52d5\u3001\u9ad4\u80b2\u7af6\u8cfd\uff0c\u8ddf\u540c\u5b78\u8a8d\u8b58\u7684\u6a5f\u6703\u5927\u5927\u5927\u589e\u52a0\uff0c\u6211\u8eab\u65c1\u7537\u6027\u540c\u5b78\u90fd\u662f\u900f\u904e\u9019\u4e9b\u6d3b\u52d5\u63ea\u65e5\u672c\u97d3\u570b\u5973\u751f\u5462~ \u9019\u985e\u6d3b\u52d5\u5728\u5e73\u65e5\u53ca\u9031\u672b\u6642\u9593\u63d0\u4f9b\u8b93\u540c\u5b78\u53c3\u52a0\u5831\u540d\u3002\u4e00\u5b9a\u5728\u9019\u908a\u53ef\u4ee5\u597d\u597d\u8ddf\u4e16\u754c\u5404\u570b\u540c\u5b78\u4ea4\u670b\u53cb\uff01<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"772\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_3.jpg?resize=772%2C1024&#038;ssl=1\" alt=\"\u83f2\u5f8b\u8cd3\u8a9e\u8a00\u5b78\u6821GLC\u9910\u98df\" class=\"wp-image-18516 size-full\" srcset=\"https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_3.jpg?resize=772%2C1024&amp;ssl=1 772w, https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_3.jpg?resize=226%2C300&amp;ssl=1 226w, https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_3.jpg?resize=768%2C1019&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_3.jpg?resize=585%2C776&amp;ssl=1 585w, https:\/\/i0.wp.com\/www.ioutback.com\/blog\/wp-content\/uploads\/2025\/05\/LINE_ALBUM_202557_250507_3.jpg?w=1064&amp;ssl=1 1064w\" sizes=\"(max-width: 772px) 100vw, 772px\" data-recalc-dims=\"1\" \/><\/figure><div 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